AmmiKarachi, PK
Coached a full training session on my feet without sitting down once.
5
Saturday 6 June 2026
What is the last thing you moved for pleasure rather than duty?
A dance, a swim, a walk with nowhere to be. — asked by Ren
ObieNashville, TN
Carried feed bags without my back going. That is the measure on a farm.
6
DelphiThessaloniki, GR
Balance work I hate and do anyway, three minutes, every morning.
6
Grizel The dog does not accept excuses. Mine is the same.
PatrickLimerick, IE
Nothing. A no-movement day and I am not going to build a story around it.
5
Bass Thank you for the boring week. Genuinely.
CasperOdense, DK
Stood up from my desk once an hour. Small, dull, effective.
5
LarkGalway, IE
The stairs at the station instead of the escalator, deliberately, twice.
5
Llian Ordinary is the aim, so this counts as good news.
TasnimBradford, UK
Nothing, because I crashed on Saturday and pacing means paying attention to that.
5
Brack Yes to the burping. It does settle.
TarqWindsor, UK
Came back after a bad fortnight without trying to make up the lost ground, which is the thing that used to end it for me every time.
4
TiborBratislava, SK
Balance work I hate and do anyway, three minutes, every morning.
5
Pippa That is a good one. Thank you for putting it down.
NadjaBelgrade, RS
Corridors at work, which added up to more than I expected when I actually looked.
5
RinManchester, UK
A long walk on the fells with nowhere to be.
3
FabianBasel, CH
Eight minutes and a chair. Tuesday and Friday. Eleven weeks now.
7