I have been asked about this enough times in the last month that I would rather write it once and point at it, with a very large caveat on the front.
The caveat: every part of what I do was set up with my prescriber and my pharmacist, in Switzerland, in a system that may work nothing like yours, and I am describing it and not recommending it. If you read this and go and do something different to what your own clinician agreed, that is not the thing I am doing here.
What happened. I went up on the standard schedule and by the third increase I had a fortnight I would rather not describe in detail. I went back to my doctor expecting to be told to push through. Instead he said something I have thought about ever since: that the point of the increase is to get a bit more effect for an acceptable amount of unpleasantness, and that if the unpleasantness is not acceptable then the trade has not worked, and there is no obligation to keep making a bad trade.
So we stepped back down, stayed there for four months, and then went up again much later. The second attempt at the same increase was nothing like the first. Same medicine, same dose, different month, entirely different experience — which nobody has ever satisfactorily explained to me.
The pharmacist deserves the credit for the boring half of it. She talked me through storage properly, wrote the dates on the box in marker herself, and told me to ring her rather than guess. I did ring her, twice. Both times it took four minutes and saved me a week of worry.
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