Lark29 Dec 2024
That waiter deserves a knighthood.
5
Sunday 29 December 2024 · week 5
Fewer, heavier
tired but good energy 3
- Week
- 5
- Energy
- 3 of 5
- Mood
- tired but good
- Written
- Sunday 29 Dec 2024
Eight minutes and a chair. That is the whole programme. Tuesday and Friday. I have done it for eleven weeks.
Kept the two sessions that matter and dropped the two that were vanity. Fewer, heavier, done.
Walked instead of the bus all week. Not a programme. Just walking.
Late, as usual.
6
2 replies
From people who share a circle with Lucas.
Inês30 Dec 2024
Here if you want a voice on the phone on Thursday. No advice, just company.
5