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Monday 16 December 2024 · week 4

The first one

wired energy 4

Week
4
Energy
4 of 5
Mood
wired
Written
Monday 16 Dec 2024

The pharmacist talked me through it very fast and I nodded at all of it and retained about a third. I have written down the bits I remember and I will ask again at the review.

I want to write this down before I forget how frightened I was, because I suspect in three months I will not believe it. Twenty minutes of standing there. Then eight seconds. Then it was over and I felt faintly ridiculous.

Day one. I am writing this partly because somebody else's day-one entry is the reason I felt able to do it at all, and it seems only fair to leave one behind.

The leaflet is nine pages and about seven of them are worst cases. I have read it three times, which was three times too many, and I am now going to stop reading it.

Late, as usual.

3

4 replies

From people who share a circle with Lucas.

Tarn17 Dec 2024

The list on the fridge idea is going straight onto my fridge.

8

Nerys16 Dec 2024

Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.

6

Torrin17 Dec 2024

I have read your journal from the start this week. You have come a very long way and you are allowed to notice that.

5

Jonty16 Dec 2024

Sitting with you on this one. Nothing to add.

6