The list on the fridge idea is going straight onto my fridge.
8
A peer support community, independent and not for sale. Since February 2024.
Monday 16 December 2024 · week 4
wired energy 4
The pharmacist talked me through it very fast and I nodded at all of it and retained about a third. I have written down the bits I remember and I will ask again at the review.
I want to write this down before I forget how frightened I was, because I suspect in three months I will not believe it. Twenty minutes of standing there. Then eight seconds. Then it was over and I felt faintly ridiculous.
Day one. I am writing this partly because somebody else's day-one entry is the reason I felt able to do it at all, and it seems only fair to leave one behind.
The leaflet is nine pages and about seven of them are worst cases. I have read it three times, which was three times too many, and I am now going to stop reading it.
Late, as usual.
3
From people who share a circle with Lucas.
The list on the fridge idea is going straight onto my fridge.
8
Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
6
I have read your journal from the start this week. You have come a very long way and you are allowed to notice that.
5
Sitting with you on this one. Nothing to add.
6