Rohan3 Dec 2025
I did the same thing with the box, for six weeks, in a two-bedroom flat. We are ridiculous and we are fine.
8
Tuesday 2 December 2025 · week 54
Fewer, heavier
tired but good energy 2
- Energy
- 2 of 5
- Mood
- tired but good
- Written
- Tuesday 2 Dec 2025
Eight minutes and a chair. That is the whole programme. Tuesday and Friday. I have done it for eleven weeks.
Kept the two sessions that matter and dropped the two that were vanity. Fewer, heavier, done.
Walked instead of the bus all week. Not a programme. Just walking.
Late, as usual.
9
2 replies
From people who share a circle with Lucas.
Minnie2 Dec 2025
I did the same thing with the box, for six weeks, in a two-bedroom flat. We are ridiculous and we are fine.
6