A peer support community, independent and not for sale. Since February 2024.

GLP CircleA peer support community

Friday 11 October 2024 · week 18

Slept through

tired energy 4

Energy
4 of 5
Slept
9h 00m
Mood
tired
Written
Friday 11 Oct 2024

Late, and writing anyway.

The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind.

Slept through. Whole night, no waking. It has been so long that I lay there in the morning trying to work out what was different.

Waking at four again. Not anxious, just awake, lying there listening to the boiler.

Vivid dreams, every night, the sort you have to sit up and shake off. Two other people in circle have the same and none of us can find anything written about it.

Until Monday.

9

4 replies

From people who share a circle with Mina.

Solomon13 Oct 2024

I am eleven weeks behind you and this is the first thing I have read that sounded like my week.

6

Ike11 Oct 2024

That is a real thing and it is not trivial. Do not let anyone tell you it is only hair.

4

Gilly13 Oct 2024

I have read your journal from the start this week. You have come a very long way and you are allowed to notice that.

8

Calla12 Oct 2024

Do you want to come to the Thursday circle? You would not have to say anything.

6