A peer support community, independent and not for sale. Since February 2024.

GLP CircleA peer support community

Sunday 15 December 2024 · week 27

Walking

tired but good energy 3

Week
27
Energy
3 of 5
Mood
tired but good
Written
Sunday 15 Dec 2024

Short one tonight.

Grip strength has gone off and I noticed it opening a jar before I noticed it anywhere else. Back to loading properly.

Two sessions this week, both short, both done. Ren keeps saying that two a week for two years beats a perfect programme abandoned in March, and he is annoyingly right.

Came back after a bad fortnight without trying to make up the lost ground, which is the thing that used to end it for me every time.

Until Monday.

7

2 replies

From people who share a circle with Mina.

Bastian15 Dec 2024

Sitting with you on this one. Nothing to add.

4

Yannick17 Dec 2024

Thank you for saying the hard part out loud. It makes it easier for the rest of us to.

2