Rohan’s journal
December 2024
3 entries this month.
The list on the fridge
week 12practical energy 52 replies
Was undereating without realising. The nurse asked a plain question about what I had actually eaten in the last two days and I heard my own answer. Protein first, everything…
Protein first
week 10steady energy 31 reply
Recording this for the record. Protein first, everything else after. It is not interesting advice and it is the only advice that has changed anything. Vegetarian and…
Quiet
week 9steady energy 41 reply
No news. The dog is well, the weather has been foul, and I have taken my medication on the correct day for the eleventh week running. Nothing to report. Writing it down…