Gabe22 Jun 2024
Thank you for saying the hard part out loud. It makes it easier for the rest of us to.
5
Thursday 20 June 2024 · week 16
Before nine
steady energy 2
- Week
- 16
- Dose step
- 4
- Energy
- 2 of 5
- Mood
- steady
- Written
- Thursday 20 Jun 2024
Right.
Was undereating without realising. The nurse asked a plain question about what I had actually eaten in the last two days and I heard my own answer.
I have found five things I can get down when nothing appeals and I have written them on the fridge. That list is the most useful thing I own.
Right. Bed.
9
3 replies
From people who share a circle with Kate.
Nol22 Jun 2024
I have read your journal from the start this week. You have come a very long way and you are allowed to notice that.
7
Rin22 Jun 2024
No wisdom, just: I am sorry. That sounds genuinely hard.
6