Take the win. Two flights of stairs is two flights of stairs.
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A peer support community, independent and not for sale. Since February 2024.
Monday 21 April 2025 · week 20
held energy 2
Three things this week.
Paired up. We text on Sunday nights, four or five lines each, and it has quietly become the most reliable thing in my week.
My buddy noticed something in my journal before I did and asked me a very gentle question about it.
Nobody has ever asked me how I was doing on a Wednesday before.
She had a bad week and I had a fine one, and next month it will be the other way round. That is the whole mechanism.
Iterating.
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From people who share a circle with Ashwin.
Take the win. Two flights of stairs is two flights of stairs.
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I did the same thing with the box, for six weeks, in a two-bedroom flat. We are ridiculous and we are fine.
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The bit about the two hours before is exactly it. I have never seen anyone put it that way.
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Please do take that to your GP rather than waiting for the next review. Not to frighten you — just, go.
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