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Journal

Ashwin’s journal

Vegetarian. Protein is my project.

46 entries from 9 Dec 2024 to 11 May 2026 · Bengaluru, IN

  • Two years, no news

    Monday 11 May 2026week 75settled energy 53 replies

    Three things this week. Nothing happened again. I am aware that is now the fourth month running I have written that, and I have decided it is the best sentence in this…

  • Unremarkable

    Wednesday 19 Nov 2025week 50pleased energy 31 reply

    Three things this week. Everything stable. She said come back in a year. I have never had a come-back-in-a-year before. Out of the prediabetes range. Three years of results…

  • Grip

    Friday 19 Sep 2025week 41tired but good energy 52 replies

    Two sessions this week, both short, both done. Ren keeps saying that two a week for two years beats a perfect programme abandoned in March, and he is annoyingly right. Walked…

  • Steady

    Friday 12 Sep 2025week 40flat energy 33 replies

    Three things this week. An unremarkable week. Ate, walked, worked, slept adequately. This is what most of it looks like. Quiet. Injection Tuesday, mild Wednesday, fine by…

  • Fewer, heavier

    Saturday 6 Sep 2025week 39tired but good energy 52 replies

    Week in order: Walked instead of the bus all week. Not a programme. Just walking. Came back after a bad fortnight without trying to make up the lost ground, which is the…

  • The limits of yoghurt

    Monday 1 Sep 2025week 39steady energy 33 replies

    Week in order: I have found five things I can get down when nothing appeals and I have written them on the fridge. That list is the most useful thing I own. Was undereating…

  • Two lines a day

    Wednesday 27 Aug 2025week 38organised energy 12 replies

    Batch cooked on a good day for the bad days. Six labelled boxes in the freezer and a great deal of smugness. New sharps bin, and a plan for what happens to it when I move in…

  • My mother cooks

    Friday 22 Aug 2025week 37awkward energy 41 reply

    Three things this week. Somebody asked what my secret was and I froze completely. Still working out what I want to say to that. A wedding. Three courses I could not face, a…

  • Quiet

    Friday 15 Aug 2025week 36flat energy 43 replies

    Quiet. Injection Tuesday, mild Wednesday, fine by Thursday, and then a normal weekend. No news. The dog is well, the weather has been foul, and I have taken my medication on…

  • She noticed first

    Sunday 10 Aug 2025week 35held energy 14 replies

    Three things this week. She had a bad week and I had a fine one, and next month it will be the other way round. That is the whole mechanism. Paired up. We text on Sunday…

  • Slept through

    Sunday 3 Aug 2025week 34tired energy 2

    Week in order: Slept through. Whole night, no waking. It has been so long that I lay there in the morning trying to work out what was different. The sleep has changed shape…

  • She stopped the room

    Monday 28 Jul 2025week 34warm energy 34 replies

    Week in order: Went for the practical answers and stayed for the company, which I gather is what everybody does. Somebody new tonight, terrified, exactly where I was in the…

  • Awake at four

    Sunday 20 Jul 2025week 32tired energy 54 replies

    Three things this week. Slept through. Whole night, no waking. It has been so long that I lay there in the morning trying to work out what was different. The sleep has…

  • The bad fortnight

    Friday 18 Jul 2025week 32flat energy 13 replies

    Headache for three days running. It turned out I had barely drunk anything since Tuesday. Water, then a slow improvement, then feeling faintly stupid. A difficult monsoon…

  • Somebody new

    Friday 11 Jul 2025week 31warm energy 34 replies

    Three things this week. Circle tonight. Eight of us, an hour, and about eleven minutes of actual information. The rest was the point. Went for the practical answers and…

  • Stayed for the company

    Sunday 6 Jul 2025week 30warm energy 14 replies

    The facilitator stopped the room when four of us were talking at once and asked one person how she was actually doing. It changed the whole hour. Circle tonight. Eight of us,…

  • Steady

    Tuesday 1 Jul 2025week 30steady energy 11 reply

    Week in order: No news. The dog is well, the weather has been foul, and I have taken my medication on the correct day for the eleventh week running. I nearly did not write…

  • Paired

    Monday 23 Jun 2025week 29held energy 3

    Nobody has ever asked me how I was doing on a Wednesday before. She had a bad week and I had a fine one, and next month it will be the other way round. That is the whole…

  • Anchored to the shifts

    Saturday 14 Jun 2025week 27organised energy 32 replies

    Week in order: New sharps bin, and a plan for what happens to it when I move in September. Batch cooked on a good day for the bad days. Six labelled boxes in the freezer and…

  • Quiet

    Sunday 8 Jun 2025week 26flat energy 53 replies

    Week in order: I nearly did not write this week because there was nothing in it. Then I thought about how much I have got out of other people's boring weeks. Steady. That is…