Rin2 May 2024
Have you got someone to go with you? If not, several of us will be on the call on Sunday.
7
Wednesday 1 May 2024 · week 3
Before nine
steady energy 5
- Week
- 3
- Dose step
- 4
- Energy
- 5 of 5
- Mood
- steady
- Written
- Wednesday 1 May 2024
A quiet week.
Spread it across the day instead of trying to do it all at teatime and everything got easier.
Was undereating without realising. The nurse asked a plain question about what I had actually eaten in the last two days and I heard my own answer.
Got something with protein in before nine this morning, which meant the rest of the day did not fall apart at four.
Coffee now.
5
3 replies
From people who share a circle with Bea.
Nora1 May 2024
Writing this down for my own review, if you do not mind. The question you asked is the one I have been failing to ask for a year.
4
Brim3 May 2024
I did the same thing with the box, for six weeks, in a two-bedroom flat. We are ridiculous and we are fine.
7