A peer support community, independent and not for sale. Since February 2024.

GLP CircleA peer support community

Thursday 5 March 2026 · week 79

Sunday night, four lines

held energy 3

Energy
3 of 5
Mood
held
Written
Thursday 5 Mar 2026

Late, and writing anyway.

My buddy noticed something in my journal before I did and asked me a very gentle question about it.

Paired up. We text on Sunday nights, four or five lines each, and it has quietly become the most reliable thing in my week.

She had a bad week and I had a fine one, and next month it will be the other way round. That is the whole mechanism.

Nobody has ever asked me how I was doing on a Wednesday before.

Better tomorrow, probably.

8

4 replies

From people who share a circle with Bel.

Orph6 Mar 2026

Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.

6

Perry6 Mar 2026

This is why I read the boring weeks. Thank you for the boring weeks.

6

Fabian6 Mar 2026

The bit about the two hours before is exactly it. I have never seen anyone put it that way.

4

Nella7 Mar 2026

I am so glad you went in. Genuinely.

4