Bay21 Jan 2025
That is a real thing and it is not trivial. Do not let anyone tell you it is only hair.
3
Sunday 19 January 2025 · week 15
Eight minutes and a chair
tired but good energy 3
- Week
- 15
- Energy
- 3 of 5
- Mood
- tired but good
- Written
- Sunday 19 Jan 2025
Late, and writing anyway.
Kept the two sessions that matter and dropped the two that were vanity. Fewer, heavier, done.
Walked instead of the bus all week. Not a programme. Just walking.
Eight minutes and a chair. That is the whole programme. Tuesday and Friday. I have done it for eleven weeks.
Cautiously.
7
2 replies
From people who share a circle with Bly.
Tulla21 Jan 2025
This is the second time this week somebody has described that and I am now going to mention it at my own review.
5