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Friday 7 February 2025 · week 22

Before nine

steady energy 5

Week
22
Dose step
3
Energy
5 of 5
Mood
steady
Written
Friday 7 Feb 2025

Late, and writing anyway.

Spread it across the day instead of trying to do it all at teatime and everything got easier.

Was undereating without realising. The nurse asked a plain question about what I had actually eaten in the last two days and I heard my own answer.

Tide in at six.

7

3 replies

From people who share a circle with Bo.

Fitz7 Feb 2025

Here if you want a voice on the phone on Thursday. No advice, just company.

4

Keeley8 Feb 2025

That is a real thing and it is not trivial. Do not let anyone tell you it is only hair.

8

Mina8 Feb 2025

Would you be willing to say more about how you raised it? I have an appointment on the 14th and I keep losing my nerve.

5