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Friday 4 April 2025 · week 30

No mask

rested energy 3

Week
30
Energy
3 of 5
Slept
8h 40m
Mood
rested
Written
Friday 4 Apr 2025

Late, and writing anyway.

Vivid dreams, every night, the sort you have to sit up and shake off. Two other people in circle have the same and none of us can find anything written about it.

Slept through. Whole night, no waking. It has been so long that I lay there in the morning trying to work out what was different.

Repeat study came back and the apnoea is much reduced. Ten years of that mask.

Tide in at six.

7

4 replies

From people who share a circle with Bo.

Nettie6 Apr 2025

I did the same thing with the box, for six weeks, in a two-bedroom flat. We are ridiculous and we are fine.

6

Bethan5 Apr 2025

Writing this down for my own review, if you do not mind. The question you asked is the one I have been failing to ask for a year.

6

Tegan5 Apr 2025

The bit about the two hours before is exactly it. I have never seen anyone put it that way.

7

Tavita4 Apr 2025

Sitting with you on this one. Nothing to add.

7