Priya7 Mar 2025
The bit about the two hours before is exactly it. I have never seen anyone put it that way.
7
Wednesday 5 March 2025 · week 10
The limits of yoghurt
steady energy 1
- Week
- 10
- Dose step
- 2
- Energy
- 1 of 5
- Mood
- steady
- Written
- Wednesday 5 Mar 2025
Got something with protein in before nine this morning, which meant the rest of the day did not fall apart at four.
Greek yoghurt, eggs, and the limits of both. I have reached the limits of both.
Third Bram, signing off.
6
3 replies
From people who share a circle with Bram.
Nol7 Mar 2025
Reading this at half past six with a cup of tea and nodding at every line. Thank you for writing it down.
5
Gethin6 Mar 2025
The bit about the two hours before is exactly it. I have never seen anyone put it that way.
5