Monday 6 October 2025 · week 41

Eight minutes and a chair

tired but good energy 3

Week: 41
Energy: 3 of 5
Mood: tired but good
Written: Monday 6 Oct 2025

Kept the two sessions that matter and dropped the two that were vanity. Fewer, heavier, done.

Two sessions this week, both short, both done. Ren keeps saying that two a week for two years beats a perfect programme abandoned in March, and he is annoyingly right.

Third Bram, signing off.