Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
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A peer support community, independent and not for sale. Since February 2024.
Tuesday 2 December 2025 · week 49
held energy 1
Well then.
Paired up. We text on Sunday nights, four or five lines each, and it has quietly become the most reliable thing in my week.
She had a bad week and I had a fine one, and next month it will be the other way round. That is the whole mechanism.
Nobody has ever asked me how I was doing on a Wednesday before.
Third Bram, signing off.
7
From people who share a circle with Bram.
Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
7
I am so glad you went in. Genuinely.
5
Take the win. Two flights of stairs is two flights of stairs.
7
I am so glad you went in. Genuinely.
6