Bridie’s journal
November 2024
2 entries this month.
The question I had been avoiding
week 9brisk energy 52 replies
This week: Took the diary in. She read it properly, which I had not expected, and changed the plan because of it. She reduced one of my other medications. I asked her twice…
The list on the fridge
week 7steady energy 53 replies
Protein first, everything else after. It is not interesting advice and it is the only advice that has changed anything. Greek yoghurt, eggs, and the limits of both. I have…