Here if you want a voice on the phone on Thursday. No advice, just company.
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A peer support community, independent and not for sale. Since February 2024.
Wednesday 11 December 2024 · week 15
rested energy 1
The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind.
Vivid dreams, every night, the sort you have to sit up and shake off. Two other people in circle have the same and none of us can find anything written about it.
Slept through. Whole night, no waking. It has been so long that I lay there in the morning trying to work out what was different.
Breakfast shift.
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From people who share a circle with Bunny.
Here if you want a voice on the phone on Thursday. No advice, just company.
3
This is why I read the boring weeks. Thank you for the boring weeks.
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Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
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Bookmarking. This is the clearest description of a plateau I have read anywhere.
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