Abel10 Aug 2024
I am eleven weeks behind you and this is the first thing I have read that sounded like my week.
4
Friday 9 August 2024 · week 5
The list on the fridge
steady energy 5
- Week
- 5
- Dose step
- 4
- Energy
- 5 of 5
- Mood
- steady
- Written
- Friday 9 Aug 2024
I have found five things I can get down when nothing appeals and I have written them on the fridge. That list is the most useful thing I own.
Greek yoghurt, eggs, and the limits of both. I have reached the limits of both.
That will do.
6
3 replies
From people who share a circle with Carl.
Posy11 Aug 2024
Reading this at half past six with a cup of tea and nodding at every line. Thank you for writing it down.
6
Rafe9 Aug 2024
Thank you for saying the hard part out loud. It makes it easier for the rest of us to.
8