Carl3 May 2025
Do you want to come to the Thursday circle? You would not have to say anything.
3
Friday 2 May 2025 · week 33
No mask
rested energy 2
- Week
- 33
- Energy
- 2 of 5
- Slept
- 5h 00m
- Mood
- rested
- Written
- Friday 2 May 2025
The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind.
Waking at four again. Not anxious, just awake, lying there listening to the boiler.
Repeat study came back and the apnoea is much reduced. Ten years of that mask.
0600 tomorrow.
8
4 replies
From people who share a circle with Cass.
Lu2 May 2025
Please do take that to your GP rather than waiting for the next review. Not to frighten you — just, go.
4
Bea4 May 2025
Have you got someone to go with you? If not, several of us will be on the call on Sunday.
4
Nella2 May 2025
I did the same thing with the box, for six weeks, in a two-bedroom flat. We are ridiculous and we are fine.
7