Juno31 Dec 2025
Writing this down for my own review, if you do not mind. The question you asked is the one I have been failing to ask for a year.
3
Monday 29 December 2025 · week 67
A plain question
steady energy 2
- Dose step
- 3
- Energy
- 2 of 5
- Mood
- steady
- Written
- Monday 29 Dec 2025
Spread it across the day instead of trying to do it all at teatime and everything got easier.
Protein first, everything else after. It is not interesting advice and it is the only advice that has changed anything.
0600 tomorrow.
12
3 replies
From people who share a circle with Cass.
Juno31 Dec 2025
That is a real thing and it is not trivial. Do not let anyone tell you it is only hair.
3
Hannah29 Dec 2025
Would you be willing to say more about how you raised it? I have an appointment on the 14th and I keep losing my nerve.
7