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Cass’s journal

December 2025

3 entries this month.

  • A plain question

    Monday 29 Dec 2025week 67steady energy 23 replies

    Spread it across the day instead of trying to do it all at teatime and everything got easier. Protein first, everything else after. It is not interesting advice and it is the…

  • Unremarkable

    Wednesday 17 Dec 2025week 65relieved energy 32 replies

    Notes for the week. Bloods back. Unremarkable, she said, which is a word I had never once heard applied to me. A1c down. I looked at the number for a long time and then rang…

  • A wedding

    Monday 1 Dec 2025week 63awkward energy 21 reply

    Recording this for the record. A wedding. Three courses I could not face, a table of people who noticed, and a very kind waiter who boxed it up without saying a word. My…

All of Cass’s journal