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Saturday 19 April 2025 · week 17

Back without making it up

tired but good energy 3

Week
17
Energy
3 of 5
Mood
tired but good
Written
Saturday 19 Apr 2025

This week:

Grip strength has gone off and I noticed it opening a jar before I noticed it anywhere else. Back to loading properly.

Kept the two sessions that matter and dropped the two that were vanity. Fewer, heavier, done.

Came back after a bad fortnight without trying to make up the lost ground, which is the thing that used to end it for me every time.

Done talking.

5

2 replies

From people who share a circle with Cato.

Clémence20 Apr 2025

Thank you for saying the hard part out loud. It makes it easier for the rest of us to.

6

Nyla19 Apr 2025

My pharmacist caught something similar for me. They are the most underused people in the whole system.

6