Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
5
A peer support community, independent and not for sale. Since February 2024.
Sunday 13 April 2025 · week 16
warm energy 1
Went for the practical answers and stayed for the company, which I gather is what everybody does.
Somebody new tonight, terrified, exactly where I was in the spring. I said the thing that had been said to me and watched it land.
The facilitator stopped the room when four of us were talking at once and asked one person how she was actually doing. It changed the whole hour.
Done talking.
4
From people who share a circle with Cato.
Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
5
Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
8
That is a real thing and it is not trivial. Do not let anyone tell you it is only hair.
4
I did the same thing with the box, for six weeks, in a two-bedroom flat. We are ridiculous and we are fine.
9