Oskar12 Jun 2025
Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
7
Wednesday 11 June 2025 · week 25
No mask
rested energy 2
- Week
- 25
- Energy
- 2 of 5
- Slept
- 7h 40m
- Mood
- rested
- Written
- Wednesday 11 Jun 2025
This week:
Waking at four again. Not anxious, just awake, lying there listening to the boiler.
The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind.
Vivid dreams, every night, the sort you have to sit up and shake off. Two other people in circle have the same and none of us can find anything written about it.
Done talking.
9
4 replies
From people who share a circle with Cato.
Annika12 Jun 2025
Not a number and not a competition, and still: well done. Quietly.
7
Gudrun12 Jun 2025
Reading this at half past six with a cup of tea and nodding at every line. Thank you for writing it down.
5
Ottavia11 Jun 2025
Do you want to come to the Thursday circle? You would not have to say anything.
3