Juno5 Aug 2025
The list on the fridge idea is going straight onto my fridge.
7
Tuesday 5 August 2025 · week 33
Across the day
steady energy 5
- Week
- 33
- Dose step
- 2
- Energy
- 5 of 5
- Mood
- steady
- Written
- Tuesday 5 Aug 2025
This week:
Spread it across the day instead of trying to do it all at teatime and everything got easier.
Was undereating without realising. The nurse asked a plain question about what I had actually eaten in the last two days and I heard my own answer.
Done talking.
9
3 replies
From people who share a circle with Cato.
Izolda7 Aug 2025
Not a number and not a competition, and still: well done. Quietly.
4
Ash7 Aug 2025
This is why I read the boring weeks. Thank you for the boring weeks.
3