Abel30 Nov 2024
Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
5
A peer support community, independent and not for sale. Since February 2024.
Saturday 30 November 2024 · week 32
tired but good energy 4
Week in order:
Grip strength has gone off and I noticed it opening a jar before I noticed it anywhere else. Back to loading properly.
Walked instead of the bus all week. Not a programme. Just walking.
Next review: Sunday.
6
From people who share a circle with Dora.
Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
5
My pharmacist caught something similar for me. They are the most underused people in the whole system.
3