Esme17 Nov 2024
This is why I read the boring weeks. Thank you for the boring weeks.
5
Saturday 16 November 2024 · week 9
Across the day
steady energy 4
- Week
- 9
- Dose step
- 5
- Energy
- 4 of 5
- Mood
- steady
- Written
- Saturday 16 Nov 2024
Protein first, everything else after. It is not interesting advice and it is the only advice that has changed anything.
I have found five things I can get down when nothing appeals and I have written them on the fridge. That list is the most useful thing I own.
73.
6
3 replies
From people who share a circle with Dot.
Birdie18 Nov 2024
Reading this at half past six with a cup of tea and nodding at every line. Thank you for writing it down.
4
Keeley16 Nov 2024
Not a number and not a competition, and still: well done. Quietly.
4