Hal20 Oct 2024
Thank you for saying the hard part out loud. It makes it easier for the rest of us to.
4
Saturday 19 October 2024 · week 23
Eight minutes and a chair
tired but good energy 3
- Week
- 23
- Energy
- 3 of 5
- Mood
- tired but good
- Written
- Saturday 19 Oct 2024
Three things this week.
Kept the two sessions that matter and dropped the two that were vanity. Fewer, heavier, done.
Two sessions this week, both short, both done. Ren keeps saying that two a week for two years beats a perfect programme abandoned in March, and he is annoyingly right.
Tested. Works.
9
2 replies
From people who share a circle with Duncan.
Ashwin20 Oct 2024
I am eleven weeks behind you and this is the first thing I have read that sounded like my week.
5