Gabe6 Dec 2024
Take the win. Two flights of stairs is two flights of stairs.
5
Wednesday 4 December 2024 · week 30
Grip
tired but good energy 3
- Week
- 30
- Energy
- 3 of 5
- Mood
- tired but good
- Written
- Wednesday 4 Dec 2024
Week in order:
Two sessions this week, both short, both done. Ren keeps saying that two a week for two years beats a perfect programme abandoned in March, and he is annoyingly right.
Kept the two sessions that matter and dropped the two that were vanity. Fewer, heavier, done.
Tested. Works.
6
2 replies
From people who share a circle with Duncan.
Tiernan4 Dec 2024
My pharmacist caught something similar for me. They are the most underused people in the whole system.
2