The list on the fridge idea is going straight onto my fridge.
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A peer support community, independent and not for sale. Since February 2024.
Monday 4 November 2024 · week 22
tired energy 2
Evening.
Slept through. Whole night, no waking. It has been so long that I lay there in the morning trying to work out what was different.
The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind.
Repeat study came back and the apnoea is much reduced. Ten years of that mask.
Grandkids at ten.
8
From people who share a circle with Florrie.
The list on the fridge idea is going straight onto my fridge.
5
I am eleven weeks behind you and this is the first thing I have read that sounded like my week.
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Do you want to come to the Thursday circle? You would not have to say anything.
6
Ninth week for me too and I also nearly stopped. Glad neither of us did, so far.
5