Barnaby12 Mar 2025
This is the second time this week somebody has described that and I am now going to mention it at my own review.
4
Tuesday 11 March 2025 · week 40
A different shape
rested energy 5
- Energy
- 5 of 5
- Slept
- 8h 20m
- Mood
- rested
- Written
- Tuesday 11 Mar 2025
Slept through. Whole night, no waking. It has been so long that I lay there in the morning trying to work out what was different.
The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind.
Repeat study came back and the apnoea is much reduced. Ten years of that mask.
Grandkids at ten.
12
4 replies
From people who share a circle with Florrie.
Lando12 Mar 2025
Reading this at half past six with a cup of tea and nodding at every line. Thank you for writing it down.
6
Hettie11 Mar 2025
The list on the fridge idea is going straight onto my fridge.
9
Gus11 Mar 2025
Bookmarking. This is the clearest description of a plateau I have read anywhere.
6