Brody14 Jun 2025
That is a real thing and it is not trivial. Do not let anyone tell you it is only hair.
5
Thursday 12 June 2025 · week 53
Dreams
foggy energy 4
- Week
- 53
- Energy
- 4 of 5
- Slept
- 7h 00m
- Mood
- foggy
- Written
- Thursday 12 Jun 2025
Slept through. Whole night, no waking. It has been so long that I lay there in the morning trying to work out what was different.
The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind.
Repeat study came back and the apnoea is much reduced. Ten years of that mask.
Grandkids at ten.
10
4 replies
From people who share a circle with Florrie.
Bethan14 Jun 2025
Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
3
Boaz14 Jun 2025
I am so glad you went in. Genuinely.
3
Nuala12 Jun 2025
Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
4