Bram23 Jul 2025
Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
4
Tuesday 22 July 2025 · week 56
A plain question
practical energy 1a turning point
- Energy
- 1 of 5
- Mood
- practical
- Written
- Tuesday 22 Jul 2025
Evening.
Got something with protein in before nine this morning, which meant the rest of the day did not fall apart at four.
Started eating properly between deliveries.
Greek yoghurt, eggs, and the limits of both. I have reached the limits of both.
Early market.
13
4 replies
From people who share a circle with Flossie.
Noah24 Jul 2025
My pharmacist caught something similar for me. They are the most underused people in the whole system.
5
Bobbie24 Jul 2025
Have you got someone to go with you? If not, several of us will be on the call on Sunday.
3
Fen24 Jul 2025
Writing this down for my own review, if you do not mind. The question you asked is the one I have been failing to ask for a year.
3