Dara28 Nov 2024
Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
4
A peer support community, independent and not for sale. Since February 2024.
Tuesday 26 November 2024 · week 4
pleased energy 2
Swam. First time since school. Two lengths, badly, grinning.
Tied my own laces standing up. I am aware of how that sounds and I do not care.
Up the stairs at work twice without stopping at the landing. I stood at the top for a second like an idiot. Nobody saw. It counted.
More questions tomorrow.
5
From people who share a circle with Freya.
Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
4