Gavin’s journal
September 2024
5 entries this month.
Slept through
week 12rested energy 14 replies
Late, and writing anyway. The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind. Repeat study came back and the apnoea…
Stayed for the company
week 11warm energy 4
The facilitator stopped the room when four of us were talking at once and asked one person how she was actually doing. It changed the whole hour. Circle tonight. Eight of us,…
Three days late
week 9anxious energy 52 replies
Late, and writing anyway. Delayed by three days because I could not face it, and then felt so bad about the delay that I nearly delayed again out of shame. Said this in…
A ritual now
week 8relieved energy 31 reply
Late, and writing anyway. Delayed by three days because I could not face it, and then felt so bad about the delay that I nearly delayed again out of shame. Said this in…
Awake at four
week 7tired energy 24 replies
Late, and writing anyway. The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind. Repeat study came back and the apnoea…