Gigi’s journal
March 2025
5 entries this month.
She read the diary
week 36frustrated energy 22 replies
Asked the question I had been avoiding for eleven years. She answered it in about ninety seconds and was completely unbothered. She reduced one of my other medications. I…
Back without making it up
week 35tired but good energy 32 replies
Evening. Kept the two sessions that matter and dropped the two that were vanity. Fewer, heavier, done. Walked instead of the bus all week. Not a programme. Just walking.…
Eight minutes and a chair
week 34tired but good energy 32 replies
Walked instead of the bus all week. Not a programme. Just walking. Eight minutes and a chair. That is the whole programme. Tuesday and Friday. I have done it for eleven…
She noticed first
week 33held energy 44 replies
My buddy noticed something in my journal before I did and asked me a very gentle question about it. Nobody has ever asked me how I was doing on a Wednesday before. She had a…
Anchored to the shifts
week 32organised energy 52 replies
Anchored injection day to my shift pattern rather than to the calendar, which solved a problem I had been feeling guilty about for four months. Tested three cool bags against…