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Tuesday 22 April 2025 · week 29

A different shape

foggy energy 4

Week
29
Energy
4 of 5
Slept
7h 00m
Mood
foggy
Written
Tuesday 22 Apr 2025

Slept through. Whole night, no waking. It has been so long that I lay there in the morning trying to work out what was different.

Repeat study came back and the apnoea is much reduced. Ten years of that mask.

Waking at four again. Not anxious, just awake, lying there listening to the boiler.

The sleep has changed shape rather than improved. Different, not better, and I cannot yet tell whether I mind.

Physician, heal thyself.

5

4 replies

From people who share a circle with Gilly.

Mo22 Apr 2025

I am so glad you went in. Genuinely.

5

Bramwell24 Apr 2025

I am so glad you went in. Genuinely.

4

Linnet23 Apr 2025

Sitting with you on this one. Nothing to add.

5

Zoë22 Apr 2025

Take the win. Two flights of stairs is two flights of stairs.

4