Non-scale · 7 Sep 2025
Member since August 2024
Linnet
Fell walking is my whole non-scale story.
Their journal
39 entries, and Linnet is still writing.
No news
week 87flat energy 23 replies
Steady. That is the whole entry. Nothing to report. Writing it down anyway, on the theory that a journal made only of eventful weeks would give a false impression of the…
Reduced
week 85settled energy 53 replies
A gentle week, mostly. Reduced to a maintenance dose. Same day, same fridge, less of it. Nothing happened again. I am aware that is now the fourth month running I have…
Just Wednesdays
week 84settled energy 44 replies
Reduced to a maintenance dose. Same day, same fridge, less of it. Steady. Nothing happened again. I am aware that is now the fourth month running I have written that, and I…
Across the day
week 82steady energy 33 replies
Got something with protein in before nine this morning, which meant the rest of the day did not fall apart at four. Protein first, everything else after. It is not…
Protein first
week 80steady energy 13 replies
A gentle week, mostly. Protein first, everything else after. It is not interesting advice and it is the only advice that has changed anything. Spread it across the day…
Milestones
Non-scale · 18 Apr 2025
Slept flat for a whole night
Conversations they started
Recent check-in answers
Everything quiet. Week 92 and I have very little to report, which is the best kind of entry.
Soup. Endless soup. I have become a person with opinions about soup.
Booked something to look forward to in six weeks.
Nothing. I have not sorted anything out and the pile is getting taller.