The list on the fridge idea is going straight onto my fridge.
7
A peer support community, independent and not for sale. Since February 2024.
Monday 18 August 2025 · week 68
rested energy 4
Well then.
Vivid dreams, every night, the sort you have to sit up and shake off. Two other people in circle have the same and none of us can find anything written about it.
Waking at four again. Not anxious, just awake, lying there listening to the boiler.
Slept through. Whole night, no waking. It has been so long that I lay there in the morning trying to work out what was different.
Right, that is enough of that.
8
From people who share a circle with Ray.
The list on the fridge idea is going straight onto my fridge.
7
Reading this at half past six with a cup of tea and nodding at every line. Thank you for writing it down.
6
Thank you for saying the hard part out loud. It makes it easier for the rest of us to.
4
Writing this down for my own review, if you do not mind. The question you asked is the one I have been failing to ask for a year.
5