Ray’s journal
August 2025
4 entries this month.
Flat, whole night
week 70grateful energy 11 reply
Right. Up the stairs at work twice without stopping at the landing. I stood at the top for a second like an idiot. Nobody saw. It counted. Walked into town and back, which I…
Dreams
week 68rested energy 44 replies
Well then. Vivid dreams, every night, the sort you have to sit up and shake off. Two other people in circle have the same and none of us can find anything written about it.…
Two flights of stairs
week 67quietly delighted energy 21 reply
Right. Walked into town and back, which I stopped doing years ago without ever deciding to stop. Walked to the top of Wentworth without stopping. Sat on the floor and played…
Before nine
week 66steady energy 13 replies
I have found five things I can get down when nothing appeals and I have written them on the fridge. That list is the most useful thing I own. Greek yoghurt, eggs, and the…