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Thursday 1 August 2024 · week 8

Two sessions

tired but good energy 5

Week
8
Energy
5 of 5
Mood
tired but good
Written
Thursday 1 Aug 2024

This week:

Grip strength has gone off and I noticed it opening a jar before I noticed it anywhere else. Back to loading properly.

Came back after a bad fortnight without trying to make up the lost ground, which is the thing that used to end it for me every time.

Two sessions this week, both short, both done. Ren keeps saying that two a week for two years beats a perfect programme abandoned in March, and he is annoyingly right.

Getting on with it.

9

2 replies

From people who share a circle with Gwen.

Tobias3 Aug 2024

Bookmarking. This is the clearest description of a plateau I have read anywhere.

4

Mina1 Aug 2024

Reading this at half past six with a cup of tea and nodding at every line. Thank you for writing it down.

4