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Thursday 19 September 2024 · week 15

Back without making it up

tired but good energy 2

Week
15
Energy
2 of 5
Mood
tired but good
Written
Thursday 19 Sep 2024

Two sessions this week, both short, both done. Ren keeps saying that two a week for two years beats a perfect programme abandoned in March, and he is annoyingly right.

Grip strength has gone off and I noticed it opening a jar before I noticed it anywhere else. Back to loading properly.

Came back after a bad fortnight without trying to make up the lost ground, which is the thing that used to end it for me every time.

Getting on with it.

4

2 replies

From people who share a circle with Gwen.

Romy21 Sep 2024

Writing this down for my own review, if you do not mind. The question you asked is the one I have been failing to ask for a year.

4

Ives19 Sep 2024

The bit about the two hours before is exactly it. I have never seen anyone put it that way.

8