Gwyneth’s journal

July 2025

2 entries this month.

• August 2024
• September 2024
• October 2024
• November 2024
• December 2024
• January 2025
• February 2025
• March 2025
• April 2025
• May 2025
• June 2025
• July 2025
• August 2025
• September 2025
• October 2025
• November 2025
• December 2025
• January 2026
• February 2026
• May 2026

• Two sessions

  Sunday 20 Jul 2025week 50tired but good energy 32 replies

  Came back after a bad fortnight without trying to make up the lost ground, which is the thing that used to end it for me every time. Eight minutes and a chair. That is the…

• Fewer, heavier

  Sunday 6 Jul 2025week 48tired but good energy 52 replies

  This week: Eight minutes and a chair. That is the whole programme. Tuesday and Friday. I have done it for eleven weeks. Came back after a bad fortnight without trying to make…

All of Gwyneth’s journal