Brammy4 Jan 2025
Sitting with you on this one. Nothing to add.
4
Thursday 2 January 2025 · week 42
A plain question
steady energy 5
- Week
- 42
- Dose step
- 5
- Energy
- 5 of 5
- Mood
- steady
- Written
- Thursday 2 Jan 2025
A quiet week.
Spread it across the day instead of trying to do it all at teatime and everything got easier.
Got something with protein in before nine this morning, which meant the rest of the day did not fall apart at four.
Was undereating without realising. The nurse asked a plain question about what I had actually eaten in the last two days and I heard my own answer.
That is all for tonight.
8
3 replies
From people who share a circle with Hannah.
Peggy4 Jan 2025
Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
5
Brenna4 Jan 2025
I did the same thing with the box, for six weeks, in a two-bedroom flat. We are ridiculous and we are fine.
2