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Sunday 9 March 2025 · week 22

Back without making it up

tired but good energy 4a turning point

Week
22
Energy
4 of 5
Mood
tired but good
Written
Sunday 9 Mar 2025

Notes for the week.

Grip strength has gone off and I noticed it opening a jar before I noticed it anywhere else. Back to loading properly.

Kept two sessions a week through a bad fortnight, deliberately.

Walked instead of the bus all week. Not a programme. Just walking.

Session tomorrow.

12

4 replies

From people who share a circle with Harri.

Zeb11 Mar 2025

Writing this down for my own review, if you do not mind. The question you asked is the one I have been failing to ask for a year.

4

Huw9 Mar 2025

Would you be willing to say more about how you raised it? I have an appointment on the 14th and I keep losing my nerve.

7

Posy11 Mar 2025

I did the same thing with the box, for six weeks, in a two-bedroom flat. We are ridiculous and we are fine.

4

Lil11 Mar 2025

I have read your journal from the start this week. You have come a very long way and you are allowed to notice that.

6