Perrin22 Nov 2024
Same on the four o'clock waking. I have found nothing that fixes it but I have found it helps to know I am not alone in it.
4
Wednesday 20 November 2024 · week 20
Before nine
steady energy 4
- Week
- 20
- Dose step
- 3
- Energy
- 4 of 5
- Mood
- steady
- Written
- Wednesday 20 Nov 2024
Notes for the week.
Spread it across the day instead of trying to do it all at teatime and everything got easier.
Greek yoghurt, eggs, and the limits of both. I have reached the limits of both.
Done.
6
3 replies
From people who share a circle with Hedda.
Perdu22 Nov 2024
Would you be willing to say more about how you raised it? I have an appointment on the 14th and I keep losing my nerve.
6
Bryn22 Nov 2024
That is a real thing and it is not trivial. Do not let anyone tell you it is only hair.
5